the 30day Formula TM
The 30 Day Formula TM helps people who are worried that they have a developing problem with alcohol, to overcome their daily desire to drink. I help people to achieve this without depending on willpower (which doesn't work on it's own!)
Using the 30 Day Formula TM, I have helped hundreds of people take a break from their habitual drinking, so that they stop wasting weekends with hangovers, and so that they feel healthier and more clear-headed than they have in years.
The great news is that you can change your relationship with alcohol starting TODAY! You just have to follow the tasks daily and actively engage in and implement the strategies I provide for you in the 30 Day Formula. If you follow these, and you use your 90 Day Mindful Drinking journal (We send you a copy when you enrol!), you will succeed in changing your relationship with alcohol and you will achieve your goal of either cutting right down or cutting it out for good. The choice is yours!